Video: How to up your mental game
It’s interesting that so many drivers spend serious time in the gym working on physical training, but spend very little time on mental training.
Yet those very same drivers will also tell you that racing is more of a mental sport than a physical one.
So how do you go about improving your focus and concentration and gain that mental edge?
In the latest Safe is Fast video, Renowned Driver Coach Ross Bentley, along with Indy-500 winners Juan Montoya, Ryan Hunter-Reay and Simon Pagenaud, explain just how to Up Your Mental Game.